Meghan’s 2023 Spartathlon Race Report
“I didn’t come all the way to Greece to NOT finish this race” I told myself. I was about 55 miles into this 153 mile journey called Spartathlon, and had …
Coach Rachel: Hardrock 100 and a new Pup
On December 3rd my husband and I drove from NC to NJ and adopted a dog after our 15 year old shepherd mix passed in May. Just as we were …