Meghan’s Bandera 100k 2014
I like to tease my friend Ryan Yedinsky, relatively new ultra runner, who by trade flies heli- copters for the US Army in dangerous places, like Afghanistan. If you’re not …
Tarawera 106k
New Zealand. My nirvana. A country of friendly, easy-going mates, sheep, mountains, water, trails, fish and chips, Lord of the Rings. But mostly, very good friends and very good people. …
Nutrition Plans
Eating doesn’t have to be complicated. Good nutrition includes eating a variety of foods and having a healthy relationship with food. Food should be enjoyed and nourishing to mind and …
Welcome to Zenith Coaches
Thanks for visiting our new website! We hope you can find tips and advice here to help you on your running journey. Contact us to find out more information about …